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"Let food be thy medicine and medicine be thy food"

Meet Rebekah


I welcome you to my journey and passion. Here at Natural Beginnings, I use the combination of Eastern and Western Nursing techniques for a holistic approach to healthy lifestyles. Through my nursing knowledge and my natural ability to understand the human anatomy through sensory awareness, I educate and guide clients to use their senses to understand their own health and wellness needs. 

Since the age of 5 I have suffered from migraine headaches. This began with an aura, flashing lights and having tunnel vision. I would have to lay in a dark room with a cool rag on my head for 2 days.Being told not to eat processed food and to avoid chocolate at such a young age made for a non-compliant patient.  

Recipes & Wellness Tips


Natural Beginnings' blog is full of resourceful information to help you get started with simple, affordable, and healthy recipes. You can find specific recipes for your own body type and tons of wellness tips for balancing your mind, body & soul. 

Transformative Coaching


Natural Beginnings has an array of services available for you to choose from. All appointments at this time are scheduled through a HIPPA compliant Telehealth platform to better serve your needs during this pandemic. At a free consultation you will be able to discuss with Rebekah your goals and health needs to help narrow down which service and plan will work better for you. All plans and services are customized further to the clients needs.

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