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"Let food be thy medicine and medicine be thy food"
~Hippocrates

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Meet Rebekah

 

I am dedicated to guiding you on your journey to holistic wellness. As a Health & Wellness Nurse Coach, I specialize in Telehealth assessments, assisting clients in uncovering the root causes of their illnesses through Epigenetic DNA screening, and crafting  personalized care plans tailored to your unique needs. 

 

With focus on chronic disease education and management, autoimmune disease support, and nutrition guidance, I empower clients to take charge of their health through lifestyle changes and natural remedies.  Through patient-coordinated care and collaboration with a multidisciplinary team, I ensure comprehensive support for your wellness journey.

 

My approach encompasses mental health support, breath-work training, and self-advocacy education, empowering to cultivate balance and resilience in all aspects of our life. I provide guidance on medications and supplement management, histamine lowering techniques, and leaky gut health educations, fostering sustainable healing from the inside out. 

 

Let’s embark on this transformative journey together towards optimal health and vitality. 

Recipes & Wellness Tips

 

Natural Beginnings' blog is full of resourceful information to help you get started with simple, affordable, and healthy recipes. You can find specific recipes for your own body type and wellness tips for balancing your mind, body & soul. 

Transformative Coaching

 

Natural Beginnings has an array of services available for you to choose from. All appointments at this time are scheduled through a HIPPA compliant Telehealth platform to better serve your needs during this pandemic. At a free consultation you will be able to discuss with Rebekah your goals and health needs to help narrow down which service and plan will work better for you. All plans and services are customized further to the clients needs.

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